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"I feel very proud to be an ambassador for women who realize that being fit is better than being thin," says Goulding, who has directed five half marathons since it began operating in their late teens. "I like the fact that it may be that role model. I still think there is some work to do with the promotion in the form, not thin. But it's getting there." The artist, whose daily exercise can seriously impressive acrobatics performance during his concert tours sold out, compares the rush of a good workout to the feeling you receive while performing in front of crowds.
Although you might think that the secret training Goulding is something that only celebrity’s superfit know, the trick is variation. "I think we have a yin and yang with exercise is so important to me. I love making high intensity training, but I also love to take it easy. I say take it easy, but doing yoga is not easy," the actions pop star of his routine. "Do something different every day keeps fresh, exciting and interesting things."
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